High-performing. Vision driven. And suddenly — foggy, exhausted, not quite yourself?
If you’re navigating the pressures of leadership while facing unexpected changes in your body and mind, you’re not alone — and you’re not “losing it.”
You’re likely experiencing perimenopause or menopause. And it’s time we brought that conversation into the boardroom.
Finally, a flexible program that helps you regain energy, balance your hormones, and feel confident in your skin – without overwhelm or guesswork.
Benefits:
✅ Discover how to eat, move, and think to support your changing body
✅ Reduce fatigue, mood swings, and brain fog naturally
✅ Learn at your own pace – on your schedule, in your space
✅ Stop feeling like your body is the enemy and start thriving again
✅ Reconnect with who you are and how you want to feel
You’ve tried pushing through. But the symptoms keep showing up:
You deserve real answers – and a roadmap that works with your body, not against it.
Feeling off your game — and not sure why?
You’re not alone. And you don’t have to figure it out by yourself.
That’s where the Menopause Momentum Method™ comes in.
This step-by-step self-paced program is your turning point – a science-backed path to help you take back your energy, balance your hormones, and feel like YOU again.
Imagine if…
💃 You woke up energized and excited for the day
🧠 You could focus, think clearly, and feel emotionally steady
🍽️ You actually enjoyed nourishing your body
😌 You stopped fighting your symptoms and started living again
Enter your name & email early-bird invitation to join for a limited time.
Meet Your Coach – Nathalie Shalofsky
Certified Menopause & Health Coach Specialist
Girl Gone Strong + International Women Health Institute
I’m a certified Health and Menopause Coach, trained by the Dr. Sears Wellness Institute, Girl Gone Strong, and the Integrative Women’s Health Institute (IWHI) under Dr. Jessica Drummond. I specialize in supporting high-achieving women with evidence-based, person-focused coaching — helping you reconnect with your energy, focus, and confidence.
My approach is rooted in five essential pillars: nutrition, movement, sleep, stress regulation, and self-care. I don’t diagnose, treat, or prescribe. Instead, I partner with you to explore personalized strategies that work within your lifestyle and goals — and refer to trusted practitioners in my network when your needs extend beyond my scope of practice.
This is a space designed for executive women who:
Want clarity around what’s happening in their body and brain
Need practical, time-efficient strategies that actually work
Are tired of being dismissed or told “it’s just your age”
Crave high-level support, grounded in science, not guesswork
Are ready to feel sharp, strong, and aligned again — personally and professionally
Menopause is not a weakness. It’s a transition — and like any leadership challenge, it becomes more manageable (and meaningful) with the right guidance, insight, and tools.
This is your next chapter. And you deserve to thrive in it — with strength, clarity, and purpose.
What’s Inside the Program ?
Modules:
📘 Module 1: Menopause Explained – Understand what’s really happening
🍽️ Module 2: Nourish to Flourish – Fuel your body for balance and strength
💪 Module 3: Move with Intention – Exercise to support, not deplete
🧠 Module 4: Mindset & Motivation – Create calm, confidence & clarity
🚀 Module 5: Take Aligned Action – Practical tools for sustainable change
Bonus: Menopause Essentials Toolkit + Lifetime Access
This is a space designed for executive women who:
Want clarity around what’s happening in their body and brain
Need practical, time-efficient strategies that actually work
Are tired of being dismissed or told “it’s just your age”
Crave high-level support, grounded in science, not guesswork
Are ready to feel sharp, strong, and aligned again — personally and professionally
Menopause is not a weakness. It’s a transition — and like any leadership challenge, it becomes more manageable (and meaningful) with the right guidance, insight, and tools.
This is your next chapter. And you deserve to thrive in it — with strength, clarity, and purpose.
The Fog Is Real — But Not Forever !
💭 Can’t focus like you used to? Losing your words in meetings? That’s not “just life.” It’s hormonal.
Menopause impacts brain function — including memory, decision-making, and motivation. But it’s not the end of your sharpness — it’s a signal to adapt.
Tips:
Don’t Miss This Opportunity to Start Your Transformation
This self-paced 4-week program is the ideal starting point for women ready to take control of their menopause journey.
Each week, you’ll receive a carefully designed module packed with expert guidance, practical strategies, and easy-to-follow tools – all focused on helping you boost your energy, mood, and feel more like yourself again.
Why Choose Us :
You will get:
No fluff – just focused, evidence-informed support.
Your Bonus:
Satisfaction Guarantee
Try the program risk-free. If it’s not the right fit for you within the first 7 days, simply email me for a full refund. No pressure, no risk.
This is your time. Take the first step toward feeling clearer, stronger and more in control.
50% OFF
All of this for just 375 USD instead of the full 750 USD – a limited-time OFFER
This is your next chapter. And you deserve to thrive in it — with strength, clarity, and purpose.
Client Testimonials:
“Finally! Something that explains what I’m going through – and what to do about it.” — Julia, 44
“This program helped me stop fearing menopause and start taking charge.” — Mélanie, 47
“The flexible pace made it easy to fit into my busy life – and the changes have been incredible.” — Anne, 39
Don’t wait for things to get worse.
Start your new chapter today – with confidence, clarity, and momentum.
This self-paced program is a great starting point. It offers accessible guidance based on the Menopause Momentum Method™ to help you understand what’s happening in your body and begin making meaningful changes.
But if you’re looking for deeper support, personalized strategies, and hands-on coaching, the 12-week Momentum Menopause Program may be a better fit. It’s a fully individualized experience designed to help you regain control, optimize your wellbeing, and thrive — with expert guidance every step of the way.
👉 Want more details? [Click here to learn about the full 12-week program.]
Curious to go further?
The Menopause Momentum Method™ is a 3-step framework — Measure, Motivate, Maximise — designed to help you move from fatigue and confusion to clarity, confidence, and lasting wellbeing.
If you’re ready for more personalized support, the full 12-week coaching program offers the guidance and tools to help you thrive — in work, life, and health.
👉 [Discover the full program here.]
Sign up now and start your journey today !
*Enter your name & email to get your sneak peek access and early-bird invitation to join.*
